Remember: you are not alone. Please see the below information to find services that can help you manage life’s roadblocks.

Kids Help Phone: 1-800-668-6868 or www.kidshelpphone.ca

• 24 hours, 7 days a week
• anonymous phone/web counselling and referrals for children & youth
• call about any worries!

Distress Centre: 905-688-3711

• 24 hours, 7 days a week
• anonymous phone counselling for anyone in crisis

Niagara Child & Youth Services-Crisis Services:   1-800-263-4944 

• 24 hours, 7 days a week
• NCYS provides immediate phone counselling, on-site interventions in the home, school, or hospital setting